How to Make This DIY Pain Relief Remedy

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Ingredients:

  • 20 tablespoons of extra virgin olive oil
  • 5 drops of rosemary essential oil
  • 10 tablespoons of Himalayan salt (or Epsom salt)

Instructions:

  1. Combine the Ingredients: In a clean, dry glass jar, mix the Himalayan salt and extra virgin olive oil until the salt is fully coated.
  2. Add Essential Oil: Drop in the rosemary essential oil and stir thoroughly to distribute the benefits evenly.
  3. Let It Infuse: Seal the jar and let the mixture sit for at least 24 hours, allowing the ingredients to blend and intensify their pain-relieving properties.

How to Use This Natural Painkiller

  1. Apply to the Affected Area: Massage a small amount of the mixture onto sore muscles, joints, or any area experiencing pain.
  2. Massage Gently: Use circular motions to help the oil penetrate the skin while stimulating blood flow.
  3. Leave It On: Allow the mixture to sit for 20-30 minutes for maximum absorption. Rinse with warm water if desired.
  4. Use as Needed: Apply daily for chronic pain or as required for occasional discomfort.

Key Benefits of This Natural Remedy

  • Reduces inflammation and muscle tension
  • Improves blood circulation and relaxation
  • Moisturizes and nourishes the skin
  • Provides a soothing, spa-like experience at home

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